Welcome to Yoga with Lee

“I encourage participants to listen to their own bodies and work at quieting the mind (Sutra 1.2 “Yogas citta-vritti nirodhah”).

Correct alignment of poses for YOUR body, is very important to me.  Yoga is not about aesthetics. I prefer to adjust and accommodate as your body needs for each pose but yet practicing with precision and intention.

You will leave a class with me feeling stretched but relaxed, invigorated by chilled, taller and more aware of your posture!”

If you are interested in joining a class please email, call or WhatsApp me and I will give you the current availability of classes.

1st class is complimentary!  

Now teaching in collaboration with Cindy’s Yoga Studio in Loerie Park

Monday (Hatha Yoga) Lee  8:30am – 9:45am

Tuesday – Nadia  8:30am – 9:30am  

Wednesday (Hatha Yoga) – Lee 7:30am – 8:45am

Thursday – Nadia   8:30am – 9:30am 

Friday (Ladies Gentle Yoga) – Lee  8:30am – 9:45am

Monday (Hatha) – Lee  5:30pm – 5:45pm

Wednesday (Hatha Yoga for all)  – Lee  5:00pm – 6:15pm

Thursday  (Hatha Yoga for all)  – Nadia 5:30pm – 6:30pm

Drop-in Fee R120

Once a week attendance R450 p.m.

Twice a week attendance R550 p.m.

Unlimited attendance R700 p.41

Yoga Retreats

Keep an eye out for upcoming retreats. Be sure to also follow me on Instagram @yoga_with_lee

Photo credit: Pumula Retreat, Hibberdene, KZN