Welcome to Yoga with Lee

“I encourage participants to listen to their own bodies and work at quieting the mind (Sutra 1.2 “Yogas citta-vritti nirodhah”).

Correct alignment of poses for YOUR body, is very important to me.  Yoga is not about aesthetics. I prefer to adjust and accommodate as your body needs for each pose but yet practicing with precision and intention.

You will leave a class with me feeling stretched but relaxed, invigorated by chilled, taller and more aware of your posture!”

If you are interested in joining a class please email, call or whatsapp me and I will give you the current availability and costing of classes.

1st class is complimentary!

MORNING CLASSES
Monday 8:30am – 9:45am
Wednesday (Subtle Yoga) 8:30am – 9:30am
Friday (Gentle Yoga) 9am – 10:15am

EVENING CLASSES
Monday 4:30pm – 5:45pm
Tuesday 4:30pm – 5:45pm
Wednesday 5:30pm – 6:45pm
Thursday 5:30pm – 6:45pm

COSTING
Drop-in Fee R100

Once a week attendance R350 p.m

Twice a week attendance R450 p.m

Unlimted attendance R550 p.m

Go on with this upcoming retreat

Pumula Yoga Retreat | 9-11 April 2021

If you have been doing Yoga for six months or more, this will be an opportunity to take your practice to the next level…